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Vitamin C

Even if you think you are familiar with vitamin C, read on. You may be surprised to discover exactly how versatile and health-enhancing this...

Back pain-causes and cure

What causes back pain? Most back pain is the result of muscle strain. Poor posture, weakened bones or cartilage, a slipped disc, a pinched nerve,...

Check if you are deficient in zinc, magnesium

Everyone needs zinc, which is essential for enzymes that do everything from manufacturing DNA to healing wounds. It is a crucial component of a...

Vitamin C

Even if you think you are familiar with vitamin C, read on. You may be surprised to discover exactly how versatile and health-enhancing this...

Back pain-causes and cure

What causes back pain? Most back pain is the result of muscle strain. Poor posture, weakened bones or cartilage, a slipped disc, a pinched nerve,...

Check if you are deficient in zinc, magnesium

Everyone needs zinc, which is essential for enzymes that do everything from manufacturing DNA to healing wounds. It is a crucial component of a...
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