Turmeric for health and beauty
A rich orange-gold spice that has been used for centuries in Asian cooking and Indian medicine, turmeric aka Curcuma longa is a wild-growing plant whose potential health benefits are well worth considering. It has several health benefits and also helps as a beauty product.
Turmeric may be the most effective nutritional supplement in existence. Turmeric is the spice that gives curry its yellow color. It has been used in India for thousands of years as a spice and medicinal herb.
Turmeric is extremely effective due to cur cumin, as it holds these powerful antioxidant and anti-inflammatory properties. In the recent times, after researching and experimenting, scientists have found curcumin to be the best aid for treating or preventing many inflammatory diseases. Psoriasis, diabetes, heart disease, cancer, rheumatoid arthritis and many more can be treated by this.
Turmeric purifies the blood and brings translucence to your energies. Turmeric not only works on the physiology, but also has a big impact on your energy system. It purifies the blood, body, and energy system. For external purification, just take a small pinch of turmeric, put it into a bucket of water and pour it over your body – you will see, the body will be vibrant and glowing.
Turmeric is also currently being investigated for its potential benefits for those with Alzheimer’s disease, arthritis, cancer and numerous other clinical disorders. An incredibly powerful antioxidant, turmeric contains other ingredients besides curcumin that offer anti-inflammatory and anti-bacterial properties. In both in vitro and animal studies, turmeric has shown to be anti-tumor, anti-oxidant, anti-arthritic and anti-inflammatory; it also treats malaria, prevents cervical cancer and interferes with virus replication in HIV and herpes. Many suggest that turmeric helps to digest fats quickly by stimulating the flow of bile in the gall bladder and use it as a diet aid.
Turmeric Dramatically Increases The Antioxidant Capacity of The Body. Oxidative damage is believed to be one of the mechanisms behind ageing and many diseases
IT is still largely produced in southern India, growing as an underground stem much like ginger. Boiled for several hours and then dried in hot ovens, the plants are ground into a deep gold powder that is used to flavor food and dye textiles – you’ll recognize it from your favorite yellow curry dish.
The next time you have a headache or body pains, instead of automatically popping acetaminophen or ibuprofen, reach for a couple of bright gold curcumin capsules instead. If turmeric works well with your body system, it may also offer other health benefits down the line.