Hyderabad soon to become capital of diabetes

Hyderabad: A report after scan on carbohydrates consumption in major cities across country revealed Hyderabad residents are most susceptible to Diabetes. Main reason behind this is, they consume 60% of carbohydrates in their food.

Chennai stands first followed by Hyderabad with females more susceptible when compared to males. Hyderabad people prefer more fruits in their snacks, only saving factor for them at least in delaying diabetes according to studies revealed by Healthify Me in 2016.

Cutting down on polished rice and opting for brown rice or millet rice reduces the risk factor of diabetes-2 according to endocrinologists.

Increasing consumption of food like Ragi, johar, bajra, oats, will delay onsets of diabetes along with little warm up exercises daily.

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